Free Instagram Reel transcript
from any Reel link.
Paste an Instagram Reel link and get every spoken word as text. Copy it, turn on timestamps, or download it as a .txt file.
Free · no login · copy or download as text
How to get the transcript
- 1Open the Reel
Open it in the Instagram app or on instagram.com.
- 2Copy the link
Tap the paper plane, then Copy link. On desktop, copy the address bar.
- 3Paste it above
Press Get transcript, then copy or download the text.
What people use it for
- Copy the exact hook of a Reel that blew up.
- Turn a Reel into captions, a carousel or a post.
- Study how top creators script their Reels.
- Save lines and quotes without retyping.
Keep going
Frequently asked questions
How do I get the transcript of an Instagram Reel?
Copy the Reel’s link (the paper plane, then Copy link), paste it above and press Get transcript.
Does Instagram have a transcript feature?
Instagram can show auto captions on Reels while they play, but you can’t copy them or save them as text. This tool gives you the words as plain text.
Does it work for posts that aren’t Reels?
It works for video posts. Photos and carousels have no audio to transcribe.
What about private accounts?
Only public Reels can be read.
Is it free?
Yes, with no login, for up to 3 new Reels a day. Sign up and you get 7 days of Pro free, no card.
Start studying.
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